Trust is the key to building lasting and lasting happiness in relationships.

From a psychological perspective, people’s loss of confidence in life often stems from obsessions or negative experiences they have gone through in the past.

Betrayal in love: endure the pain of the other person having an affair or cheating while the two of you are still in a relationship.

Conflicts between family members: arguments between parents, discord between siblings… are problems that can leave a person deeply hurt.

Being shunned by everyone around them: being isolated and ridiculed by a small group makes them doubt themselves and think that they are the cause of all mistakes.

In a negative living environment: people easily lose faith in life when they witness too many negative events and think that bad luck always surrounds their lives.

Unstable mental health: suffering from certain medical conditions such as social anxiety disorder, bipolar disorder or borderline personality disorder (BPD)…

Photo: Unsplash/Motoki Tonn

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8 signs that you are suffering from overthinking

Basically, trust issues not only affect surrounding relationships, they also spark arguments, conflicts and hinder reconciliation of conflicts.

Always show a skeptical attitude towards everyone around you

Feeling unable to forgive the other person when they make a mistake

Isolate yourself from society

Wanting to control everything excessively

Having difficulty communicating

Photo: Unsplash/Natalia Sobolivska

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• 7 signs you have trust issues in relationships

• 5 signs that you are an Ambivert

• 9 ways to improve emotions and spirit for introverts

To overcome the trust issue situation, you need to spend a lot of time with yourself and ask yourself what is causing you to lose trust in life.

Instead of being immersed in vague and vague concerns, you should boldly share your problems with your family or dear friends.

Photo: Unsplash/Anna Keibalo

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