A busy life with dense working hours often makes it impossible to ensure your sleep.

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1. Cleanse your skin and have a thorough facial care routine

At night is when your skin is most active in its metabolism to regenerate after a long day.

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2. Combine important nutrients

Glycolic acid, retinol, peptides, red seaweed, dermaxy are substances that promote collagen production for the skin.

3. Reasonable sleeping position

“The best way to sleep is to lie flat on your back.

4. Don’t press your face into the pillow

Use a moderately soft pillow to keep your head stable while sleeping.

5. Use pillows made of silk or silk

Sleep will be comfortable if you use moderately soft pillows.

6. Reduce eye bags with the following tips

If you have the habit of showering at night after returning home, the following things are completely beneficial for you to reduce eye puffiness.

Step 1: Pour cold water into the bathtub or small basin and add 5 – 10 ice cubes.

Step 2: Pour 1/3 of pure witch hazel extract into the water (You can use a skin toner that contains this ingredient and does not contain alcohol)

Step 3: Submerge your face in the water (don’t just splash water on your face) 10 times.

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7. Adjust your facial care routine according to the season

During hot months, you should use a light moisturizer or a moisturizing gel that will assist in minimizing clogged pores as the product easily absorbs quickly into the skin without causing greasiness.

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8. Invest in a humidifier

In the cold season or humid days, a humidifier in the room will definitely help balance the moisture of your skin.

9. Create a safe sleeping environment

Using technology is convenient, but it can bring a lot of trouble to your sleep.

10. Ensure sleep

Organizing work and rest scientifically is always the key to ensuring your health and skin.

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See more:

Pretty Much’s 5 secrets on how to take care of your face

Facial skin care using detox method

How to take care of your face when you have acne