The image you see first in this quiz will reveal how calm you are when faced with life’s stresses.

Photo: YourTango

1. Cat

If the first image you see is a cat, you are not naturally `blessed` with a calm nature, but you also do not easily get angry in stressful situations.

In your case, regular physical exercise will be a great choice.

Photo: Unsplash/Laura Oliveira

Tips for living

15 tips to help you regain calm when stressed

2. The box

If the box is the first image you see in this test, you tend to get angry easily when under stress.

It is completely natural to not be able to control your speech when you lose your temper.

Photo: Unsplash/Kinga Howard

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• Quiz: The image you see first reveals what you expect in life

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• Test: Are you calm or easily scared in difficult situations?

3. Stars

If you see the first stars in the test, you are probably a naturally calm person.

A naturally calm nature is a precious gift that not everyone has the opportunity to possess.

Photo: Unsplash/Brooke Cagle

Our ability to stay calm is different, so each person’s way of dealing with stress is also very different.